{Grounded Woman} Monthly Membership

A monthly yoga membership to help ease anxiety + come home to yourself.

This is more than just a library of yoga classes ~ it’s a sacred space to return to yourself. Inside, you’ll find a nourishing blend of on-demand movement, breathwork, meditation, and live experiences designed to support you in feeling grounded, empowered, and deeply connected to your inner wisdom.

You’ll receive access to a growing library of over 85+ classes ~ ranging from quick resets to full-length practices ~ plus monthly live sessions, seasonal workshops, guided meditations, and curated bi-weekly guidance to help you stay consistent, inspired, and supported in your life. Whether you’re here to find steadiness, move through stress, strengthen your body, or reconnect with your heart, this membership meets you exactly where you are.

Created by a seasoned life coach, energy healer, and yoga teacher with over 14,000 teaching hours, this space is built for the modern woman who’s ready to root deeply and rise fully ~ one practice at a time.

What you get inside the membership:

✨ 85+ On-Demand Yoga Classes

From quick 10-minute resets to deep 90-minute practices, these classes meet you exactly where you are – so you can move, breathe, and reconnect anytime, anywhere. Whether you need grounding, energy, or ease, there’s a class waiting for you.

✨ Fresh Classes Every Month

I’m always tuning into the energy of the moment, bringing you new inspiration and practices to keep your practice dynamic, aligned, and engaging.

✨ Bi-Weekly Guided Practice Emails

No more signing up and forgetting to use it! Every other week, you’ll get a theme + suggested practices to keep you inspired, consistent, and connected to yourself.

✨ Two LIVE Classes Every Month ($360 value)

Come practice with me in real time! These 60-minute live sessions let us connect, refine, and deepen your experience together.

✨ FREE Seasonal Workshops (4x per year) ($180 value)

These immersive 2.5-hour workshops help you realign with the wisdom of nature and your own inner cycles ~ so you can stop pushing through and start honoring your true pace. Through movement, reflection, and seasonal guidance, you'll reset your nervous system and move forward with grounded clarity.

✨ Bring a Friend – 4 Times a Year! ($60 value)

Yoga is even better with a buddy. Four times a year, invite a friend to a live class at no extra cost – because everything’s more fun when shared.